Like the parents of Tucson gunman Jared Loughner, Oklahoma City bomber Timothy McVeigh and Columbine High School killers Dylan Klebold and Eric Harris, the parents of accused movie theater shooter James Eagan Holmes have been publicly reviled for raising a murderer.
Source: http://www.msnbc.msn.com/id/3036697/vp/48328214#48328214
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Have you been looking for a little encouragement lately? Whether it?s through hearing new ideas, seeing new things or receiving valuable advice, inspiration can be found just about anywhere, including on your smartphone.
Although they may seem like unlikely sources, there are several mobile phone apps on the market that were designed to spark creativity, self-improvement and higher thinking. The following five free Android Apps are a few examples of mobile inspiration at your fingertips!
TED
You may or may not have heard about the nonprofit organization known as TED. Devoted to spreading good ideas, TED started out as a conference for technology, entertainment and design, but today its goal has widened to encompass a range of conference speeches aimed to enlighten and inspire.
Every year, TED holds two conferences and posts the best ?talks? on its website for all to view for free, and now the organization has an app for mobile Android devices. With more than 1,200 TEDTalk videos and audios, the TED App allows you to listen to some of the world?s most extraordinary people from anywhere with an internet connection.
Daily Inspiration & Quotes
Need some encouragement to get out of bed in the morning? This is the perfect app for just that. Set the app to notify you of a new inspirational quote at the same time every day (right after your alarm goes off, perhaps), and use the accompanying motivational message to learn how to apply the quote to your life.
You can also share quotes with your family and friends through Facebook, Twitter, email and text messaging, as well as save favorite quotes for review. Many quotes are geared towards encouraging success, peace, thankfulness and mindfulness.
PR Genie, For PR Inspiration
Need some quick tips on how to market your company or business to the media? This app shows you how to get your business talked about in print, on the internet or through radio or TV waves. The media is only interested in newsworthy stories, and the PR Genie, For PR Inspiration App shares ideas that will inspire you to do something that could generate a newsworthy press release.
NASA
The Official NASA App includes an impressive list of features that will surely reignite your childhood space exploration dreams. You can view thousands of amazing images from NASA IOTD, APOD and NASAImages.org, watch on-demand videos and current visible passes for the International Space Station, stream live NASA TV, read current mission news and NASA Twitter Feeds and much more.
If you are short on motivation, this app will certainly remind you of the endless wonders of our universe; a great resource for instant amazement and gratitude.
Springpad
Until Pinterest comes up with a mobile version, Springpad is the app for saving, sharing and acting on what?s you enjoy and love. With this app, you can save anything from anywhere; including pages and images you have found on the internet, articles and photos you have clipped from newspapers and magazines and photos you have taken with your phone.
You can even record voice memos, scan barcodes of products you are interested in purchasing and save addresses of places you have been or want to visit. You can then access all these things from your phone or any other computer device. The barcode scanning feature also automatically provides you with reviews and related links to more information.
To download these apps, you must own an Android device. Each of these apps can be found and downloaded through the Android app resource, Google Play.
This is a guest post by Aniya.
Aniya Wells is a freelance writer and blogger whose writing interests are decidedly consumer-focused. In an age in which consumers have access to unprecedented amounts of information, Aniya hopes to help her readers decode this information to make better decisions about online degree programs, personal finance, parenting, health and more. She can be reached at aniyawells@gmail.com.
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Source: http://www.prav-talks.com/2012/07/free-android-apps-that-inspire.html
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by Kimberly Allen R.N.
Despite the advances in medicine and the improvement in medications many people with chronic diseases like Parkinson?s disease are seeking alternative treatments to relieve their symptoms.? People with Parkinson?s disease frequently complain about the side efects of the medications currently used to treat the symptoms of PD and look for other options.
What scientists know about PD is that the cells in the area of the brain known as the?Substantia Nigra?that produces dopamine slowly die off, but they don?t know?why?they die.? With less and less dopamine being produced to carry messages to the muscles so the muscles are just sitting there not moving and wasting away.? Dopamine is also the chemical that is responsible for making us feel good and have a positive outlook.? For this reason many believe that some of the natural treatments used? for treatment of depression will also benefit people suffedring with the symptoms of PD.? St. John?s wort is an herb that contains hypericin which is known to successfully treat depression as well as insomnia.? St. Jon?s wort can be used as either a tea, tincture or in capsule form.? Another chemical that can increase the levels of dopamine is levodopa or ?L-dopa?.? Fava beans and velvet beans both contain L-dopa and have been shown to be beneficial in relieving the symptoms of PD.? Passion flower is an herb that contains hamaline alkaloids which increase the levels of dopamine in the brain.? CoQ10 is a nutrient that helps protect the ?dopaminergic? neurons from the toxins and free radicals as well as increases the energy production in the cells.
Another thing that scientists know is that antioxidants can slow the progression of PD.? Antioxidants re found in foods like dark green leafy vegetables carrots, and fruits and berries.? They even have antioxidants in pill form.? Ginko Biloba is one of the most popular and well known herbs in the world that is also an antioxidant.? Ginko Biloba is well known for it?s many benefits to our bodies.? One of the things it does is improve the blood supply and oxygen? to the brain which helps improve the loss of cognitive function in PD.? Glutathione is a natural occurring chemical in our brain that helps maintain the antioxidant system.? Including foods that contain glutathione like fruits and vegetables in your diet can also help slow the progression of PD.? Noni juice has all the antioxidants as well as the trace minerals needed to produce glutathione and in abundant supply.
There has also been research that shows acupuncture can improve the symptoms of aPD as well lower depression and insomnia.? Tai Chi has also been beneficial in improving movement and a sense of well being in some people with PD>
Regular exercise can help in many ways.? Exercise increases the production of the chemicals in the brain like serotonin and others that are part of our antioxidant system.
Though there have been a few studies done using alternative treatments they have all been small with varying results many believe these methods improved the symptoms and quality of life for many PD sufferers.
The most important thing to remember when considering alternative treatments is to never stop your current conventional treatments, especially without talking to your Dr.? Thoroughly research any treatment you are considering and always discuss the treatment with your Dr? before trying anything new.
Kimberly Allen is a registered nurse with an AND in nursing. She has worked in ACF, LCF and psychiatric facilities, although she spent most of her career as a home health expert. She is now a regular contributor to HealthAndFitnessTalk.com, dispensing advice and knowledge about medical issues and questions. You can reach her with any comments or questions at mussatti3@gmail.com.
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Source: http://www.healthandfitnesstalk.com/alternative-treatments-for-parkinsons/
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ScienceDaily (July 24, 2012) ? It may make you scratch your head, but in fact it is possible to overeat healthy foods, according to Loyola University Health System registered dietitian Brooke Schantz.
"While fruits are nutritious, too much of even a healthy food can lead to weight gain," Schantz said. "The key is to remember to control the portion sizes of the foods you consume."
Schantz reported that overeating healthy foods is easy to do, but the same rules apply to healthy food as junk food. Weight fluctuates based on a basic concept -- energy in versus energy out. If your total caloric intake is higher than the energy you burn off in a day, you will gain weight. If it is lower, you will lose weight.
"I have had many patients tell me that they don't know why they are not losing weight," Schantz said. "Then they report that they eat fruit all day long. They are almost always shocked when I advise them to watch the quantity of food they eat even if it is healthy."
Schantz said that one exception applies. Nonstarchy vegetables are difficult to overeat unless they are accompanied by unnecessary calories from sauces, cheeses and butter. This is due to the high water and fiber content of these vegetables coupled with the stretching capacity of the stomach. The vegetables she suggested limiting are those that are high in starch, such as peas, corn and potatoes. Foods that are labeled as fat-free or low-fat are another area of concern.
"People tend to give themselves the freedom to overeat 'healthy' foods," Schantz said. "While the label might say that a food or beverage is low-fat or fat-free, watch the quantity you consume and refrain from eating an excessive amount. Foods that carry these health claims may be high in sugar and calories."
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The above story is reprinted from materials provided by Loyola University Health System, via Newswise.
Note: Materials may be edited for content and length. For further information, please contact the source cited above.
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Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.
Source: http://www.sciencedaily.com/releases/2012/07/120724144423.htm
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Posted on | July 24, 2012 | Comments Off
Guts are not the one thing you need when you build an online you also need a pretty good motion plan.If you are going to start an business when you want to succeed you need to remember a few points. This means that, when you?re beginning, when you fail to master the basics, the rest of your business building is certainly going to be very difficult. In this short article we are likely to speak about three of the very most common mistakes people make once they begin a business online. When you know which problems are common you must be in a position to avoid making them yourself.When you do your analysis into your chosen industry, you?ll quickly note that the U.S. market is strongest in online purchases and that means that you can depend on finding a lot of revenue from America. However, it?s important that you don?t neglect the other countries out there, especially the people that are receiving great development. Canada is a very important market (and big too) and Australia is quickly finding recognized for technology. It?s very important that you not limit yourself to just one market?after all, on the web there aren?t any boundaries requiring you to limit yourself, you can increase all on the world. Don?t waste your time with benefits that weren?t brought by those marketing techniques anymore. No-one is using ?safelists? anymore although they were once common. This is also true for ?free for all links.? You need to give you business an excellent release and remember to focus on effects that are really got by approaches. old practices that are destined to fail today.Finally using e-mail to reach your target markets is a superb idea Internet search engine optimize your website, do joint ventures with other internet sites, work pay per click advertisements, but do not go. Use email effectively by establishing autoresponders, and do appropriate email advertising that will assist you expand your email list. You will get more sales in addition to more leads with good quality e-mail followup advertising. That really shows the price of a good mail plan and just how much it can impact your online business progress.In finish, when you?re introducing a business online and want it to be successful along with distinctive from those of your opponents, you need to avoid making the errors that people have discussed here. All of these simple errors will undoubtedly be easily prevented if you just plan your course of action and then follow it. Remember, nothing can ever help you more than endurance that is the real key to your success. So proceed and start your internet business and get ready to overcome the challenges which come your way.
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Source: http://video.msnbc.msn.com/cnbc/48286863/
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